Recipe of Perfect Quick week night tasty healthy chicken and asparagus

Quick week night tasty healthy chicken and asparagus.

Hello everybody, it is John, welcome to my recipe site. Today, we're going to prepare a special dish, quick week night tasty healthy chicken and asparagus. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Quick week night tasty healthy chicken and asparagus is one of the most well liked of current trending foods on earth. It is easy, it's quick, it tastes delicious. It's appreciated by millions every day. They're nice and they look fantastic. Quick week night tasty healthy chicken and asparagus is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Quick week night tasty healthy chicken and asparagus:

1. {Make ready 4 of chicken breasts.
2. {Take 8 of or so asparagus tips.
3. {Make ready of Garlic.
4. {Make ready of Lemon zest.
5. {Make ready of Cracked black pepper.
6. {Prepare of Olive oil.
7. {Get to taste of Salt.
8. {Get Squeeze of fresh lemon as a garnish.

Steps to make Quick week night tasty healthy chicken and asparagus:

1. Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins.
2. Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :).

So that is going to wrap it up with this exceptional food quick week night tasty healthy chicken and asparagus recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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