Simple Way to Make Speedy Banana bars

Banana bars.

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, banana bars. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Banana bars is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Banana bars is something that I've loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have banana bars using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Banana bars:

1. {Prepare of for the ice cream:.
2. {Make ready 2 of bananas, cut and frozen.
3. {Take 2 Tbsp. of almond butter, plus more for swirling and drizzling.
4. {Take of for the chocolate coating:.
5. {Make ready 2 Tbsp. of coconut oil, melted.
6. {Prepare 1/4 cup of cocoa powder.
7. {Take 1 Tbsp. of pure maple syrup.
8. {Prepare of chopped nuts, optional.

Instructions to make Banana bars:

1. Make the ice cream: Add bananas and almond butter to a food processor, and blend until creamy, scraping down the sides as necessary..
2. Once blended, swirl in an extra 1-2 tsp. almond butter with a spoon or knife. Don’t mix all the way – you want those nice nut buttery swirls in the final banana bars..
3. Divide the banana “ice cream” into two and pile them on a parchment-lined baking sheet. Form into a square with a spatula. If it’s too melty, just pop it in the freezer for 10-15 minutes, then shape them into a square. Freeze until solid, about 3 hours..
4. Make the chocolate coating*: When your ice cream is frozen, make the chocolate coating. Place melted coconut oil, cocoa powder, and maple syrup in a shallow, wide-mouthed bowl. Stir until smooth. If it’s too thick (aka. glopy), add another tsp. melted coconut oil and stir. Keep in mind that you do want it on the thicker side, but not too thick that it can’t be poured..
5. Assemble your banana bars: Remove ice cream squares from the freezer. Dunk the tops and sides of the banana bars in the chocolate mixture, slightly heating and stirring the chocolate mixture between dunks. Sprinkle with nuts if desired..
6. Place back on the parchment-lined baking sheet, and freeze until set, about 30 minutes. Drizzle with almond butter mixed with a bit of coconut oil if desired..
7. NOTES *I only coated the tops/sides of my banana bars with chocolate. If you want the entire thing covered with chocolate like the original, double the chocolate recipe..

So that is going to wrap it up for this special food banana bars recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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